Schools & Youth Programs
Give Kids the Tools
to Stay U.
Young people are navigating more stress, pressure, and uncertainty than ever before. Coach Rob brings Qigong, breathwork, and the GID Method into schools giving students and educators real tools to feel, regulate, and thrive.
“When a child learns to breathe through a hard moment, they carry that skill forever. That not just wellness that life-changing education.
Coach Rob Silver
What We Offer
Programs for Every Part of Your School
From kindergarteners to high schoolers, from teachers to parents every program is age-appropriate, culturally inclusive, and grounded in ancient wisdom made modern.
Mindful Movement for Students
Age-appropriate Qigong and breathwork sessions that help students regulate their emotions, improve focus, and feel more at home in their bodies. Delivered in classrooms, gyms, or outdoor spaces.
Educator Wellness Workshops
Teachers can’t pour from an empty cup. These sessions give educators practical tools to manage stress, prevent burnout, and model emotional regulation for their students.
School-Wide Wellness Events
Immersive half-day events bringing students, teachers, and administrators together around shared wellness practices. A powerful reset for school culture.
GID Method for Youth
An age-adapted version of the Get-Identify-Done framework. Students learn to sit with difficult emotions — anxiety, anger, sadness — and stay with them until they’re complete.
Stay U Curriculum Integration
Bring the Stay U philosophy into health, PE, or advisory classes. Students explore identity, authenticity, and emotional resilience through guided discussion and practice.
Parent & Family Sessions
Wellness doesn’t stop at the school door. These sessions bring parents and caregivers into the practice so the whole family can support each other’s well-being.
The Impact
What Schools Experience
Improved
focus and classroom engagement
Reduced
anxiety, stress, and behavioral incidents
Stronger
emotional vocabulary and self-regulation
Better
teacher retention and staff well-being
Deeper
sense of belonging and school community
Practical
tools students carry for life
“Our students were skeptical at first. By the end of the session they were asking when Coach Rob was coming back. Something shifted in that room.”
Middle School Principal
Los Angeles Unified School District
“As a teacher, I’ve never had professional development that actually helped me feel better. Coach Rob’s workshop was the first time I left energized instead of drained.”
High School Teacher
Charter School, Los Angeles
Getting Started
Easy to Bring to Your School
01
Reach Out
Email Coach Rob to share your school’s needs, grade levels, and what you’re hoping to create. He responds personally to every inquiry.
02
Custom Program
Rob designs a program tailored to your students, staff, and school culture — from a single assembly to a semester-long engagement.
03
Watch It Work
Students and educators leave with tools they can use immediately. The shift in the room is visible — and it lasts.
Your Students Deserve This.
Reach out to Coach Rob directly to ask about programs, pricing, and availability. Every inquiry gets a personal response.