Speaking & Workshops
A Talk That
Changes the Room.
Coach Rob Silver doesn't just speak about wellness he creates it. Every keynote and workshop is an experience that leaves your audience with tools they can use the moment they walk out the door.
“The goal isn't to inspire people to become someone new. It's to help them remember who they already are.”
Coach Rob Silver
Signature Topics
Talks That Move People Literally
Every talk is interactive, embodied, and grounded in ancient wisdom made accessible for modern audiences. No slides-only lectures. No passive listening.
The GID Method: A Framework for Any State
Coach Rob’s signature talk. Get, Identify, Done — a three-step method for processing any emotion, stress, or challenge in real time. Practical, powerful, and immediately applicable.
Stay U: The Power of Authentic Presence
Based on his book Stay U, Coach Rob explores what it means to stop performing and start being. A talk about identity, authenticity, and the freedom that comes from knowing who you are.
Presence = Profit: Wellness for High-Performance Teams
Designed for corporate audiences. Coach Rob makes the business case for presence — how regulated, grounded employees outperform, out-retain, and out-innovate their burned-out counterparts.
Ancient Tools for Modern Minds
A deep dive into Qigong, breathwork, and sound healing as practical tools for modern life. Audiences leave with techniques they can use the same day — no mat, no experience required.
Mental Health Matters: Nervous System 101
An accessible, stigma-free conversation about the nervous system, emotional regulation, and why “just calm down” doesn’t work. Perfect for schools, healthcare, and community organizations.
Custom Keynote
Coach Rob works with event organizers to craft a talk that speaks directly to your audience’s specific challenges, culture, and goals. No two keynotes are exactly alike.
Where Rob Speaks
Every Stage.
Every Audience.
Coach Rob speaks to audiences of all sizes and backgrounds from intimate team workshops to large-scale conferences. His message lands wherever people are ready to hear it.
- Corporate conferences & leadership summits
- School assemblies & educator professional development
- Wellness retreats & mindfulness events
- Community organizations & nonprofits
- Mental health awareness events
- College & university programs
- Faith communities & spiritual gatherings
- Private events & team offsites
Past Engagements
Proven in the Room.
Corporate Keynote
Stress reduction and presence workshop for a 200-person tech company offsite, Los Angeles
School Assembly
GID Method presentation for high school students and faculty, LAUSD
Wellness Retreat
Full-day immersive experience combining Qigong, sound healing, and the Stay U philosophy
Community Event
Mental health awareness keynote for a nonprofit serving underserved youth in South LA
What Organizers Say
The Room Remembers.
“
Coach Rob had our entire audience on their feet, breathing together, within the first five minutes. By the end, people were in tears — the good kind. He’s the real deal.
Event Director
Annual Wellness Conference, Los Angeles
“
We’ve had a lot of speakers. Rob is different. He doesn’t just talk about wellness — he creates it in the room. Our team is still talking about it three months later.
VP of Human Resources
Technology Company, Los Angeles
Ready to Book Coach Rob?
Reach out with your event details date, audience, and what you're hoping to create. Coach Rob responds personally to every inquiry and works with you to design the right experience for your event.