Music & Guided Meditations
"Music to change your state."
Coach Rob Silver creates original music and guided meditations under the name Qi Boss — sound experiences designed to regulate your nervous system, deepen your practice, and bring you home to yourself.
The Sound of Stay U
Coach Rob composes and performs original music designed to shift your nervous system — from anxious to anchored, from scattered to still.
Voice-led journeys that combine breath, sound, and awareness to bring you back to yourself. Perfect for morning, evening, or any moment you need to reset.
Ancient tonal practices woven into modern listening experiences. Let the sound do the work while you simply breathe and receive.
Featured Album
The sonic companion to the book Stay U. Each track is a guided journey through the GID Method — Get, Identify, Done — using breath, tone, and movement to help you stay with any state until it's done.
"Put it on. Breathe. Let the method work."
Listen Now
Available on all major platforms. Press play, breathe, and let the music do the rest.
Pair the music with the method. Read Stay U and discover the GID framework that the sound was built to support.